Table Of ContentJack Grave © 2009-2012. All rights reserved. www.EjaculationGuru.com
Page 1
Copyright Warning
This guide is copyright 2012 with all rights
reserved. It is illegal to copy, distribute, or
create derivative works from this book in
whole or in part or to contribute to the
copying, distribution, or creating of
derivative works of this book. All violators
will be prosecuted.
Jack Grave © 2009-2012. All rights reserved. www.EjaculationGuru.com
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Disclaimer
This guide is for informational purposes only. It is an opinion
and should be used for personal entertainment purposes
only. This guide is not to be considered as legal or personal
advice and you are responsible for your own behavior.
Jack Grave © 2009-2012. All rights reserved. www.EjaculationGuru.com
Page 3
Contents
Welcome To Alpha Male Stamina .......................................... 6
Why Become An Alpha Male? ................................................ 8
Being An Alpha Male Will Help You Last Longer .................. 8
Being An Alpha Male Will Enhance Other Stamina
Techniques ........................................................................ 11
Being An Alpha Male Will Make Her More Attracted To You
.......................................................................................... 14
Being An Alpha Male Will Make It Easier To Get Her To
Orgasm .............................................................................. 16
How To Achieve Alpha Male Stamina .................................. 18
Your Are Not Your Emotions Or Behaviors ........................ 18
Being An Alpha Male Is Different For Everyone ................. 20
How To Identify Your True Alpha Male Self ....................... 21
The Causes Of Alpha Male Emotions ................................. 24
Emotion Cause #1 - Internal Voice .................................. 25
Emotion Cause #2 – Internal Pictures .............................. 27
Emotion Cause #3 – Physiology ....................................... 28
Creating Alpha Male Emotions .......................................... 30
Identifying Your Alpha Male - Exercise .............................. 32
Exercise ........................................................................... 33
Your Alpha Male Internal Voice Questions ...................... 34
Your Alpha Male Internal Pictures Questions .................. 36
Jack Grave © 2009-2012. All rights reserved. www.EjaculationGuru.com
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Your Alpha Male Physiology Questions ........................... 38
Becoming Your Alpha Male................................................ 39
Developing The Alpha Male Habit ..................................... 43
How To Develop The Alpha Male Habit And Make It A
Permanent Change ............................................................ 44
Real-World Practice ......................................................... 45
Visualizing ....................................................................... 46
30 Day Essential Exercise................................................. 47
Common Questions ............................................................. 50
Question #1 – I Did The Exercise But I Still Can’t Make
Myself Feel Like An Alpha Male, What Do I Do? ................ 50
Question #2 – I Don’t Want To A “Bully” Or Aggressive, I
Thought Most People Don’t Like Alpha Males? ................. 52
Question #3 – I’m A Naturally Shy Guy So How Will This
Work For Me? .................................................................... 53
Question #4 – Remind Me How Can Being An Alpha Male
Can Help Me Last Long?..................................................... 54
Alpha Male Stamina In Practice ........................................... 56
Good Luck! ........................................................................... 58
Jack Grave © 2009-2012. All rights reserved. www.EjaculationGuru.com
Page 5
Welcome To Alpha Male Stamina
I’m very excited to be writing this guide for you right now,
because I’m going to be sharing some very effective
methods, strategies and approaches for adopting a true
Alpha Male attitude…
The kind of attitude that where you have so much confidence
in yourself that all fear, anxiety and nerves melt away and
you become completely present and able to give your lover
incredible satisfaction…
And of course with this attitude also comes an ability to last a
whole lot longer – the reasoning behind which I’ll explain in a
second.
But first, so we’re clear, when I talk about the concept of
becoming an “Alpha Male”, what I don’t mean is becoming
that kind of guy that people don’t like because they’re rude,
don’t care about anyone else and are just plain arrogant…
And I’m definitely NOT talking about becoming the kind of
guys who is forceful and acts without someone’s consent
(also known as rape!).
To me, that isn’t a true Alpha Male.
The kind of Alpha Male I’m talking about, and the kind I’m
going to show you how to become, is the kind of guy that
oozes confidence… The kind of guy who, when he speaks,
Jack Grave © 2009-2012. All rights reserved. www.EjaculationGuru.com
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people listen, people react to, and people follow – especially
women.
Becoming this kind of Alpha Male is incredibly powerful and
here’s why…
Jack Grave © 2009-2012. All rights reserved. www.EjaculationGuru.com
Page 7
Why Become An Alpha Male?
There are many reasons why almost every guy should adopt
an Alpha Male attitude in the bedroom.
First and foremost, for the reason you’re probably reading
this right now…
Being An Alpha Male Will Help You Last Longer
As you’re going to learn in this guide one of the key
influencers on how long you last is your mental state during
sex.
In other words, the thoughts going through your head can
have a profound effect on how long you last.
And here’s why…
When you experience emotions such as fear, anxiety, stress,
nervousness and worry the actual biochemistry of your body
changes.
See, what happens when you experience these types of
emotions is that your brain triggers the release of chemicals
known as hormones into the bloodstream.
And as these hormones are released into your bloodstream
your body’s biochemistry changes.
Jack Grave © 2009-2012. All rights reserved. www.EjaculationGuru.com
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Now the bad news is that the hormones released during
these negative emotional states include dopamine and
adrenaline…
And some researchers have actually found that with
increased levels of these hormones in the bloodstream, the
chances of premature ejaculation happening go up.
So quite literally, how you feel directly influences how long
you last.
And I recommend you don’t just have to look at the science
to realize that this is true.
Take a moment to think about what intuitively makes sense
to you…
When you think about it, doesn’t it just make sense that as
you become more nervous and anxious you are more likely
to orgasm prematurely?
This is the reason why just about every guy in the world had
problems with premature ejaculation when they first started
having sex, because since they’d never had sex before they
were really nervous about having it. And this nervousness
causes so many young men to orgasm early.
Now what happens to many men is that as they grow older
they get less anxious and nervous about sex and therefore
become able to last longer…
Jack Grave © 2009-2012. All rights reserved. www.EjaculationGuru.com
Page 9
But for the less lucky guys, like my old self, and probably you
since you’re reading this, this nervousness doesn’t just
naturally go away.
It hangs around and keeps causing premature ejaculation.
And it probably will keep causing it unless you break your
pattern of nervousness and anxiety.
See, what happens is that most guys who suffer from
premature ejaculation get caught up in a negative self-
fulfilling spiral…
What happens is, they experience premature ejaculation,
they feel bad about it, then worry about it happening again,
then because of this worry it encourages it to happen again,
then they feel bad about it again, they keep worrying about
it, and the spiral continues.
This is why learning to become an Alpha Male can have such
a profound impact on your stamina.
Adopting the mindset of the Alpha Male will help you break
this negative pattern, because you’ll be inserting a new way
of thinking into the negative spiral, therefore causing the
spiral to break.
Instead of having negative thoughts of worry and anxiety,
you’ll instead have thoughts of confidence, leadership and
focusing on making your lover feel incredible…
Jack Grave © 2009-2012. All rights reserved. www.EjaculationGuru.com
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