Table Of ContentCuring With Coconut Oil
Miracle Healers From The Kitchen
By
Sharon Daniels
Legal Disclaimers and Notices
Copyright © 2012 Sharon Daniels & Internet Niche Publishers-All rights
reserved.
This book contains material protected under International and Federal Copyright
laws and treaties. Any unauthorized reprint or use of this material is prohibited.
Violators will be prosecuted to the fullest extent of the law.
The author, publishers and distributors of this product assume no responsibility
for the use or misuse of this product, or for any physical or mental injury,
damage and/or financial loss sustained to persons or property as a result of using
this system.
The content of this book is for informational purpose only and use thereof is
solely at your own risk. Readers should always consult with a physician before
taking any actions of any kind relating to their health. The author, nor the
publisher will in no way be held responsible for ant reader who fails to do so.
Any action taken based on these contents is at the sole discretion and liability of
the reader.
Other Books by Sharon Daniels
If you enjoyed this book, you might also like other books from the Miracle
Healers From The Kitchen Series
Cayenne Pepper Cures
Introduction
Why Coconut Oil?
What is It?
Unrefined Coconut Oil
How is it Extracted?
Centuries Old Benefits We’re Rediscovering
What’s Behind the Miracle?
Lauric Acid
Medium-chain Fatty Acids
Myths about Coconut Oil
Saturated Fat
Weight Gain
Effects on Diabetics
A Skin Irritant
Sticky and Not Absorbed by Skin
Goes Bad Easily
Terrible Taste
Why All the Bad Press?
Good vs. “Bad” Fats
Low Fat – Good or Bad?
Cooking with Coconut Oil
General Health Benefits of Coconut Oil
Heart Health
Weight Loss
Healing Power
Skin and Hair Conditioning
Going Deeper Into How It Works
Heart Disease
Germs/bacteria
Weight loss
Hair and Skin
Ways to Use Coconut Oil
Skin
Hair
Pets
Household
Health
Cooking
Weight
Scientific Evidence
Works Cited
Medium Chain Triglycerides are Key
Energy
Vitamin Absorption
Antimicrobial, Antifungal, and Antiviral Properties
Ketones
Alzheimer’s, Diabetes, Cancer and Other Ailments
Heart Health
Cholesterol
Weight Loss
Make Coconut Oil Your Answer!
Introduction
There are an incredible number of benefits to using coconut oil in everyday life.
The moment I realized this, my life underwent a small revolution. Now, not a
day goes by in my own family when we aren’t using it for a myriad of reasons.
From minor infections to serious diseases, coconut oil cures it all. It does this in
a completely delicious way, too! Coconut oil is one dose of “medicine” no one in
your family will hesitate to take, especially once they’ve learned about the good
it can do them.
Throughout this book, I will open your eyes to these benefits. Let’s begin with
the basics.
We know about some of coconut oil’s benefits from studying Pacific Islanders,
for whom using coconut oil is a way of life. Research shows that the islander
populations are relatively devoid of issues such as kidney disease, high
cholesterol, and obesity – issues we have come to accept as only being cured by
pharmaceuticals. Yet regular consumption of coconut oil has shown that in fact,
the opposite is true.
Coconut oil is easy to eat and digest. In fact, ingesting coconut oil can be very
cleansing to the colon. Coconut oil also helps to dissolve and remove toxins
from the body. This helps those who consume it to maintain ideal and healthy
body weights.
It’s no secret that many people in our culture have an overgrowth of yeast in
their bodies, which leads to many health issues. According to the editors of
PureHealthMD, a site which has grown out of the Discovery Channel’s Health
network, an imbalance of yeast in the body known as dysbiosis may be
associated with conditions such as “fibromyalgia, irritable bowel, chronic
fatigue, brain fog, chronic immune suppression, chronic sinus issues, skin rashes
or infections, acne, joint aches and depression. (health.howstuffworks.com,
2012)”
Coconut oil is a natural anti-yeast treatment, thanks to some of its natural acids.
It can kill fungi and yeasts that cause ringworm, athlete's foot, thrush, and diaper
rash. Several people with candida yeast infections have shared their testimonies
on the internet about how coconut oil has turned the tables on the infection. It’s
also one of the more affordable treatments on the market.
In addition to being a powerful yeast-killer, coconut oil is also an antibacterial
agent. Whether we’re talking about minor maladies or severe infections, none of
it stands a chance against the medium-chain fatty acids in coconut oil. Studies
have shown that coconut oil can successfully overpower viruses that cause
influenza, herpes, measles, hepatitis C, SARS, AIDS – and more. It also kills
bacteria that cause afflictions such as ulcers, throat infections, urinary tract
infections, gum disease and cavities, pneumonia, and gonorrhea. And did I
mention that it also kills tapeworms, lice, giardia, and other types of parasites?
If this is all sounding too good to be true, just run a quick internet search and
you’ll see that coconut oil really is just about as perfect as it gets. You can eat it
raw, or you can use it in cooking. It’ll soften your skin and hair, and it can fight
yeast and bacteria better than any antibiotic on the shelf. Even if you take just a
few tablespoons a day, it will still be one of the best things you can do for your
health.
Keep reading, and let’s get into the more advanced aspects of coconut oil.
Why Coconut Oil?
You’ve probably heard at least some of the excitement about the benefits of
coconut oil, and hopefully the introduction confirmed some of that hype and
introduced you to benefits you weren’t already aware of. However, those of you
who still aren’t convinced might be wondering, “What makes coconut oil so
special?”
That’s an excellent question. The difference between coconut oil and the other
“cures” on the market is that this one has a long-standing history. A quick search
on the internet will provide all the evidence you need. You’ll find works like this
book, as well as testimonies by people who have used coconut oil and loved it.
There are hundreds of stories and personal accounts of how coconut oil has
improved the health of individuals just like you. This is a multi-purpose oil that
can change your life in a few days – and that, my friend, is a completely hype-
free statement.
What is It?
In technical terms, coconut oil is extracted from the cocos nucifera, or the
coconut palm tree. Basically, the oil is taken from the meat, which is the solid
part of a ripe coconut.
There are different types of coconut oil you should be familiar with. The
knowledge will help you decide which type (or types) is best for you to use. In
some cases, you may want to purchase more than one type for different
purposes.
Refined Coconut Oil
Refined coconut oil has been processed. You may prefer refined coconut oil for
cooking, as the flavor is more subtle and the oil can withstand higher cooking
temperatures. Note that the refining process can involve the use of harsh
chemicals, and frequently refined coconut oils are actually RBD oils – refined,
bleached and deodorized. I definitely recommend grabbing unrefined coconut
oil as well, to ingest raw. If you are planning on cooking and need an oil with a
mild flavor and a high smoke point, refined coconut oil may be a good option for
you. Additionally, it is the most widely available coconut oil.
Some refining processes are better than others, so pay close attention to where
Description:There are an incredible number of benefits to using coconut oil in everyday life. The moment I realized this, my life underwent a small revolution. Now, not a day goes by in my own family when we aren’t using it for a myriad of reasons. From minor infections to serious diseases, coconut oil cures
